Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are dozens of types of massage therapy methods as it has a long history in cultures around the world.
Today, people use many different types of the therapy for a variety of health-related purposes including
- Pain relief
- Rehabilitation from sports injuries
- Stress reduction
- Increased relaxation
- Anxiety and depression related issues, and…
- To aid in general wellness.
The varying forms of therapy stem from Swedish, Thai, Japanese, Indian origin and more.
At Bodyworks Mobile Massage, we believe that massage is medicine. And when combined with other supportive therapies, it can provide physical, emotional, spiritual and environmental balance.
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